Today Pastor Jeff challenged the staff to listen to “Healthy Living Radio” with Dr. Ken Cooper for one month. He did this in the context of challenging us to take good care of our temple (1 Cor 6:19) with good diets and regular exercise.
If you have itunes (or another player that will download podcasts) you can simply paste this link in the “subscribe to a podcast” box located under the advanced menu bar item:
http://healthylivingradio.libsyn.com/rss
If you are looking for motivation to “get in shape” this is a good place to get it!
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